LAKE CHRISTMAS

CHRISTMAS SPIRIT ON THE OLYMPIC LAKE

November 18 to December 18, 2022

OPENING HOURS
Friday: 2 – 8 pm
Saturday & Sunday: 12 – 8 pm

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WELCOME TO
LAKE CHRISTMAS IN THE OLYMPIAPARK

The new winter program in the Olympiapark! A spot for exercise and encounters on the sports peninsula. You can enjoy the winter scenery on a leisurely pedal boat trip or try out curling with friends and colleagues. You can warm up again with winter sports courses. A mobile food truck will provide you with food and drinks.

Our activities can also be booked for company Christmas parties or private groups. Simply send us a non-binding inquiry 🙂

ALL DATES AT A GLANCE



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BOATING

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ICE CURLING

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WORKOUTS

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FOODTRUCK

COZY BOAT TRIPS

Fancy a romantic date night or a cozy outing with friends?

Our pedal boats and rowing boats are also used in winter. Snuggled up comfortably and with atmospheric lighting, you can sail across the Olympic Lake and take great pictures. Get yourself a mulled wine and enjoy the unique atmosphere in the Olympic Park.
This offer is exclusive to us! 🙂

Boating in winter too? Only here at the Olympiapark!

Location: Boat rental at the Olympiasee in Munich

Basic boat equipment: atmospheric lighting, cozy seating area with fur and a cuddly blanket
Optionally bookable: Mulled wine in a thermo mug and snacks

Directions: https://www.olympiapark.de/de/der-olympiapark/info-center/anfahrt/

Duration: 30 minutes per rental

Price for pedal boat:
19 € for 1-2 persons/boat
24 € for 3 persons
29 € for 4 persons

Price for rowing boat:
19 € for 1-2 persons/boat

Children under the age of 6 can travel for free 😊

Number of participants:
Pedal boat: Maximum 4 people
Rowing boat: Maximum 2 persons

Pre-booking: Not possible

Procedure: Start at the ticket office of the boat rental. Scan the QR code and sign the declaration of participation, then you can pay for your boat by card or cash. If you feel like it, stop by the food truck and grab a warm drink in a thermos cup and snacks for the ride. Then our trainer will help you get started. Snuggle up and enjoy the ride in the illuminated boat. After the ride, our trainer will help you get off.

Safety instructions: Please take care that the blankets and skins do not get dirty or wet. Be considerate of the other boats and the animals on the lake. Landing is not permitted!

Weather: Unfortunately, the event cannot take place in bad weather!

We look forward to seeing you and wish you lots of fun on the lake! 😊

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ICE CURLING

Just standing around drinking mulled wine is too boring for you? 😉

Then why not try ice stock sport on the sports peninsula! The traditional Bavarian sport is now available with a modern twist. Pack your family, friends or colleagues and come along. Our staff will be happy to give you a short briefing and then you can get started.
We wish you lots of fun already!

PS: Our curling rink is an “all season” rink and does not need ice to be played on.

BOOK ICE RINK

Ice stock sport? Back in the Olympic Park at last!

Location: Boat rental at the Olympiasee in Munich

Directions: https://www.olympiapark.de/de/der-olympiapark/info-center/anfahrt/

Duration: 45 minutes per rental

Price: 35€ for an ice rink

Number of participants: Maximum 10 participants per ice stock rink

Advance reservation: With pleasure!

Procedure: It’s best to plan a little buffer and be with us 5-10 minutes before your start time. After showing your ticket and signing the declaration of participation, you will receive your ice cream sticks at the cash desk. If you wish, our staff will give you a short introduction to ice stock sport on site. You can get mulled wine and snacks at the food truck next to the train.

Safety instructions: Please take good care of yourselves and the equipment and bring the ice sticks back to the boathouse after the rental.

Weather: Unfortunately, the event cannot take place in bad weather!

We look forward to a cozy pre-Christmas season with you! 😊

WARM-UP WORKOUTS

Want to keep moving even in winter?

Then come and visit us on the sports peninsula!
Our trainers will keep you going in winter and come up with special challenges for you 🙂

Registration via Qualitrain, ClaasPass, Urban Sports Club or our homepage

WORKOUT OVERVIEW

Let’s get started with winter sports courses on the sports peninsula!

Location: Sports peninsula on the Olympic Lake in Munich

Directions: https://www.olympiapark.de/de/der-olympiapark/info-center/anfahrt/

Duration: 30-45 minutes depending on the course

Price:
The costs are covered by membership of the usual sports platforms (Urban Sports Club, ClassPass …). Please remember to check in on site! AOK Bayern is also sponsoring a contingent of places. These are allocated on a first come, first served basis.

Pre-reservation: Requested

Procedure: Our workouts take place directly at the Olympic Lake: Meeting point: 10 minutes before the start of the course. Remember to check in via your platform and then you’re ready to go!

Weather: Unfortunately, the event cannot take place in bad weather! We will inform you 24 hours in advance if the training is canceled.

We look forward to super warm-up workouts with you! 😊

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Our WARM UP WORKOUTS are supported by

Starting places are limited | first come first surf 😉

HIIT POW(D)ER

Intensive, functional strength training

FRIDAY
18.11. | 25.11.
02.12. | 09.12. | 16.12.
always at 17:00
DURATION: 45 minutes
LEVEL: for all levels

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In our HIIT Pow(d)er course, the focus is on functional strengthening. Similar to circuit training, each participant goes through the winter stations, which always address different muscle groups, e.g. rope training, kettlebells etc.. As a special variation of “normal” circuit training, HIIT exercises with your own body are incorporated after each station, e.g. burpees, which all participants perform together. This course also uses the high intensity interval model. Both functional strength and cardiovascular fitness are increased and we’ll really heat you up, even in winter 😉.

We pay particular attention to hygiene and therefore train in the fresh air and in an even smaller group size.

This workout takes place directly at the Olympic Lake: Meeting point: 10 minutes before the class starts, we will let you know 24 hours in advance if the workout is canceled (e.g. in case of bad weather)

Equipment: Bring your own mat, your own drink and a short and long resistance band. If you don’t have one, we’ll lend you one on site – while stocks last!

Price: The costs are covered by membership of the usual sports platforms (Urban Sports Club, ClassPass …). Please remember to check in on site! AOK Bayern is also sponsoring a contingent of places. These are allocated on a first come, first served basis.

We look forward to a super pow(der) workout with you! 😊

POWER SNOW FLOW

Strengthening
Vinyasa Yoga Flow

SATURDAYS
26.11.
03.12. | 10.12. | 17.12.
always at 15:30
DURATION: 45 minutes
LEVEL: for all levels

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Strengthening Vinyasa Yoga Flow that combines deep strengthening with mobilizing postures. The asanas are practiced in a flow, so that you will be nice and warm even in winter. This challenges and sharpens both the strength of the body and the mind. There are always different variations of the flow components so that everyone from beginners to professionals can get their money’s worth. Because every practice and every body is different and we welcome everyone :).

We pay particular attention to hygiene and therefore flow in the fresh air and in an even smaller group size.

This flow takes place directly at the Olympic Lake: Meeting point: 10 minutes before the course starts, we will let you know 24 hours in advance if the training is canceled (e.g. in case of bad weather)

Equipment: Bring your own mat, your own drink and a short and long resistance band. If you don’t have one, we’ll lend you one on site – while stocks last!

Price: The costs are covered by membership of the usual sports platforms (Urban Sports Club, ClassPass …). Please remember to check in on site! AOK Bayern is also sponsoring a contingent of places. These are allocated on a first come, first served basis.

We look forward to a great flow with you! 😊

CHRISTMAS BANDS

Strength training with resistance bands

SUNDAYS
27.11.
04.12. | 11.12. | 18.12.
always at 15:30
DURATION: 30 minutes
LEVEL: for all levels

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The BLACKROLL Christmas Bands training method is suitable for all of you who find normal strength training too monotonous. This method creates new stimuli and activates new structures that improve strength, endurance and coordination. This workout is suitable for effectively improving performance and preventing injuries, as it trains coordination skills in particular.

This workout takes place directly at the Olympic Lake: Meeting point: 10 minutes before the class starts, we will let you know 24 hours in advance if the workout is canceled (e.g. in case of bad weather)

Equipment: Bring your own mat, your own drink and a short and long resistance band. If you don’t have one, we’ll lend you one on site – while stocks last!

Our recommendation here if you want to buy one privately (it’s worth it): 1x BLACKROLL LOOP and 1x BLACKROLL SUPER BAND (medium strengths, e.g. red loop and green super band) with the code BLOOMERGYM you save 10 percent in the Blackroll Shop.

Price: The costs are covered by membership of the usual sports platforms (Urban Sports Club, ClassPass …). Please remember to check in on site! AOK Bayern is also sponsoring a contingent of places. These are allocated on a first come, first served basis.

We look forward to a Christmas band training session with you! 😊

ADVENT(IVE) RECOVERY

Relaxation workout with fascia training

SUNDAYS
20.11. | 27.11.
04.12. | 11.12. | 18.12.
always at 16:15
DURATION: 45 minutes
LEVEL: for all levels

REGISTER NOW

This relaxation workout in the run-up to Christmas includes fascia training with targeted trigger point compression and additional light strengthening. The mobilization of the “hardened” muscle strands leads to subsequent relief of the fasciae and makes your whole body more supple. Ideal for all types of tension as well as for people with a high sports workload. Suitable for all levels.

We pay particular attention to hygiene and therefore train in the fresh air and in an even smaller group size.

This workout takes place directly at the Olympic Lake: Meeting point: 10 minutes before the class starts, we will let you know 24 hours in advance if the workout is canceled (e.g. in case of bad weather)

Equipment: Bring your own mat, your own drink and a short and long resistance band. If you don’t have one, we’ll lend you one on site – while stocks last!

Price: The costs are covered by membership of the usual sports platforms (Urban Sports Club, ClassPass …). Please remember to check in on site! AOK Bayern is also sponsoring a contingent of places. These are allocated on a first come, first served basis.

We look forward to a relaxed workout with you! 😊

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WINTER FOODTRUCK

A winter program without mulled wine or punch?

Out of the question for us, of course! You can pick up drinks and snacks to go from the food truck opposite the boat rental and take them with you to the various activities. In addition to winter classics, there are also healthier alternatives.
Enjoy the taste! 🙂

GROUP REQUESTS

Fancy a Christmas party in the great outdoors?

We offer you a varied outdoor program. And all without having to travel far! We will put together an individual package for you and are also happy to open separately for your group. 🙂
Simply send us a non-binding inquiry

SEND REQUEST

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