WORKOUTSIDE

Sunday September 18, 2022 | Sports peninsula in the Olympic Park

Workout|side is our sustainable & free OUTDOOR heart project, which we have been running for 3 years now.

There is something for everyone here: from young to old, from sports fanatic to couch potato.

Together with Bloomergy, Sayaq Adventures & BLACKROLL®, this year will once again be a day full of activities related to wellbeing, health and sport. Our spectrum ranges from HIIT & Core to running, active recovery and yoga.

Meeting point: Sports peninsula in the Olympic Park.
A bad weather alternative is available.

REGISTER NOW FOR FREE

WORKOUTSIDE
PROGRAM

9 : 0 0 – 9 : 3 0 A.M.
H I I T P O W E R

9 : 4 5 – 1 0 : 1 5 A.M.
B L A C K R O L L ® B A N D S

1 0 : 3 0 – 1 1 : 0 0 U H R
H I I T C A R D I O

1 1 : 1 5 – 1 1 : 4 5 U H R
Y O G A I N S I D E F L O W

1 3 : 0 0 – 1 3 : 4 5 U H R
B L A C K R O L L ® A C T I V E R E C O V E R Y

1 4 : 0 0 – 1 4 : 4 5 U H R
R U N N I N G W O R K S H O P

1 5 : 0 0 – 1 5 : 4 5 U H R
V I N Y A S A Y O G A F L O W – H E A R T O P E N E R

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