{"id":6676,"date":"2020-09-05T08:58:03","date_gmt":"2020-09-05T06:58:03","guid":{"rendered":"https:\/\/sayaq-adventures-muenchen.com\/?page_id=6676"},"modified":"2024-04-17T16:01:33","modified_gmt":"2024-04-17T14:01:33","slug":"workoutside","status":"publish","type":"page","link":"https:\/\/sayaq-adventures-muenchen.com\/en\/workoutside\/","title":{"rendered":"Workoutside"},"content":{"rendered":"<div id='full_slider_1'  class='avia-fullwidth-slider main_color avia-shadow   avia-builder-el-0  el_before_av_section  avia-builder-el-first   container_wrap sidebar_right'  ><div  class='avia-slideshow av-l7yxop7b-c216a4f446d5a5afdb43fc6097c8c973 avia-slideshow-featured_large av_slideshow_full avia-slide-slider av-slideshow-ui av-control-hidden av-no-slider-navigation av-hide-nav-arrows av-slideshow-manual av-loop-once av-loop-manual-endless av-default-height-applied   avia-slideshow-1' 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title='SAM_Sport_Woroutside' alt=''  itemprop=\"thumbnailUrl\"   \/><\/div><\/li><\/ul><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-n10fkm-fb4302d26705ce4e6dd3d7f7ff637899\">\n.avia-section.av-n10fkm-fb4302d26705ce4e6dd3d7f7ff637899{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/sayaq-adventures-muenchen.com\/wp-content\/uploads\/2020\/05\/SAM_Web_Ueberschriften_Sportkurse.png);\nbackground-position:50% 50%;\nbackground-attachment:scroll;\nmargin-top:0px;\nmargin-bottom:-30px;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-n10fkm-fb4302d26705ce4e6dd3d7f7ff637899 main_color avia-section-large avia-no-border-styling  avia-builder-el-1  el_after_av_slideshow_full  el_before_av_one_full  avia-bg-style-scroll container_wrap sidebar_right'  data-section-bg-repeat='no-repeat'><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-6676'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l7yxozwc-d02ea62dba6ac25dec01ff586aebf33e\">\n#top .av-special-heading.av-l7yxozwc-d02ea62dba6ac25dec01ff586aebf33e{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-l7yxozwc-d02ea62dba6ac25dec01ff586aebf33e .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-l7yxozwc-d02ea62dba6ac25dec01ff586aebf33e .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-l7yxozwc-d02ea62dba6ac25dec01ff586aebf33e av-special-heading-h1 blockquote modern-quote modern-centered  avia-builder-el-2  el_before_av_hr  avia-builder-el-first  av-thin-font'><h1 class='av-special-heading-tag '  itemprop=\"headline\"  ><strong>WORKOUTSIDE<\/strong><br \/><\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ksv246-e7ef943204ad174c000af1ce4b9f607b\">\n#top .hr.av-ksv246-e7ef943204ad174c000af1ce4b9f607b{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n.hr.av-ksv246-e7ef943204ad174c000af1ce4b9f607b .hr-inner{\nwidth:50px;\nborder-color:#848080;\nmax-width:45%;\n}\n.hr.av-ksv246-e7ef943204ad174c000af1ce4b9f607b .av-seperator-icon{\ncolor:#108932;\n}\n.hr.av-ksv246-e7ef943204ad174c000af1ce4b9f607b .av-seperator-icon.avia-svg-icon svg:first-child{\nfill:#108932;\nstroke:#108932;\n}\n<\/style>\n<div  class='hr av-ksv246-e7ef943204ad174c000af1ce4b9f607b hr-custom  avia-builder-el-3  el_after_av_heading  el_before_av_heading  hr-center hr-icon-yes'><span class='hr-inner inner-border-av-border-fat'><span class=\"hr-inner-style\"><\/span><\/span><span class='av-seperator-icon avia-iconfont avia-font-fontello' data-av_icon='\ue800' data-av_iconfont='fontello' ><\/span><span class='hr-inner inner-border-av-border-fat'><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l7yxrgs6-452d478b93830d20d5fec60256765284\">\n#top .av-special-heading.av-l7yxrgs6-452d478b93830d20d5fec60256765284{\npadding-bottom:0;\n}\nbody .av-special-heading.av-l7yxrgs6-452d478b93830d20d5fec60256765284 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-l7yxrgs6-452d478b93830d20d5fec60256765284 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-l7yxrgs6-452d478b93830d20d5fec60256765284 av-special-heading-h3 blockquote modern-quote modern-centered  avia-builder-el-4  el_after_av_hr  avia-builder-el-last  av-thin-font'><h3 class='av-special-heading-tag '  itemprop=\"headline\"  ><strong>Sunday September 18, 2022 | Sports peninsula in the Olympic Park<\/strong><br \/><\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='after_section_1'  class='main_color av_default_container_wrap container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-6676'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jkheom-5fefacc80644e6bcf106b8ee166f3abd\">\n.flex_column.av-jkheom-5fefacc80644e6bcf106b8ee166f3abd{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-jkheom-5fefacc80644e6bcf106b8ee166f3abd av_one_full  avia-builder-el-5  el_after_av_section  el_before_av_one_third  avia-builder-el-first  first flex_column_div av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l7yxt6g8-2311b4e357c485896a76fb41ce7822e6\">\n#top .av_textblock_section.av-l7yxt6g8-2311b4e357c485896a76fb41ce7822e6 .avia_textblock{\ncolor:#525050;\n}\n<\/style>\n<section  class='av_textblock_section av-l7yxt6g8-2311b4e357c485896a76fb41ce7822e6 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<div dir=\"auto\" style=\"text-align: center;\">\n<p>Workout|side is our sustainable &amp; free OUTDOOR heart project, which we have been running for 3 years now.<\/p>\n<p>There is something for everyone here: from young to old, from sports fanatic to couch potato.<\/p>\n<p>Together with Bloomergy, Sayaq Adventures &amp; BLACKROLL\u00ae, this year will once again be a day full of activities related to wellbeing, health and sport. Our spectrum ranges from HIIT &amp; Core to running, active recovery and yoga.<\/p>\n<p><strong>Meeting point: Sports peninsula in the Olympic Park.<\/strong><br \/>\n<strong>A bad weather alternative is available.<\/strong><\/p>\n<\/div>\n<\/div>\n<div dir=\"auto\" style=\"text-align: center;\">\n<div dir=\"auto\" style=\"text-align: center;\">\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><\/div>\n<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\" style=\"text-align: center;\"><\/div>\n<\/div>\n<div class=\"wpb_wrapper\"><\/div>\n<div class=\"wpb_wrapper\"><\/div>\n<div class=\"wpb_wrapper\"><\/div>\n<div class=\"wpb_wrapper\"><\/div>\n<div class=\"wpb_wrapper\"><\/div>\n<\/div>\n<\/div><\/section><\/div>\n<div  class='flex_column av-h7rfau-6762f51091ae0b46494466d6b7d461cb av_one_third  avia-builder-el-7  el_after_av_one_full  el_before_av_one_third  first flex_column_div  column-top-margin'     ><\/div>\n<div  class='flex_column av-feglo6-a7fdc2501bc5574d267880aeae8f3e02 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av-l7yxtldi-d03c0ae7bb2be6ab7f61b1df60523faa av-link-btn avia-icon_select-no avia-size-x-large avia-position-center'  target=\"_blank\"  rel=\"noopener noreferrer\"  aria-label=\"REGISTER NOW FOR FREE\"><span class='avia_iconbox_title' >REGISTER NOW FOR FREE<\/span><\/a><\/div><\/div>\n<div  class='flex_column av-emgl3a-c01ec5f7466d79b1afa0c2925c6c3da6 av_one_third  avia-builder-el-10  el_after_av_one_third  el_before_av_section  avia-builder-el-last  flex_column_div  column-top-margin'     ><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-cpqiqe-defb6cc4e1afd2c22544cfbebf092e7b\">\n.avia-section.av-cpqiqe-defb6cc4e1afd2c22544cfbebf092e7b{\nbackground-color:#108932;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_2'  class='avia-section av-cpqiqe-defb6cc4e1afd2c22544cfbebf092e7b main_color avia-section-default avia-no-border-styling  avia-builder-el-11  el_after_av_one_third  el_before_av_masonry_gallery  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-6676'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-aqmpye-37ebd3001444ac1385d9702a6c23ee72 av_one_half  avia-builder-el-12  el_before_av_one_half  avia-builder-el-first  first flex_column_div  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l7yxumzj-4eb3d0683369e6ec7d979efe01f918f3\">\n#top .av_textblock_section.av-l7yxumzj-4eb3d0683369e6ec7d979efe01f918f3 .avia_textblock{\ncolor:#ffffff;\n}\n<\/style>\n<section  class='av_textblock_section av-l7yxumzj-4eb3d0683369e6ec7d979efe01f918f3 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<h3 style=\"text-align: center;\"><b>WORKOUTSIDE<br \/>\nPROGRAM<\/b><\/h3>\n<p style=\"text-align: center;\">\n<\/div>\n<\/div>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l7yy298x-50d7c346423e9d4da178a4e28256508d\">\n#top .av_textblock_section.av-l7yy298x-50d7c346423e9d4da178a4e28256508d .avia_textblock{\ncolor:#ffffff;\n}\n<\/style>\n<section  class='av_textblock_section av-l7yy298x-50d7c346423e9d4da178a4e28256508d '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<p style=\"text-align: center;\">9 : 0 0 &#8211; 9 : 3 0 A.M.<br \/>\nH I I T P O W E R<\/p>\n<p style=\"text-align: center;\">9 : 4 5 &#8211; 1 0 : 1 5 A.M.<br \/>\nB L A C K R O L L \u00ae B A N D S<\/p>\n<p style=\"text-align: center;\">1 0 : 3 0 &#8211; 1 1 : 0 0 U H R<br \/>\nH I I T C A R D I O<\/p>\n<p style=\"text-align: center;\">1 1 : 1 5 &#8211; 1 1 : 4 5 U H R<br \/>\nY O G A I N S I D E F L O W<\/p>\n<p style=\"text-align: center;\">1 3 : 0 0 &#8211; 1 3 : 4 5 U H R<br \/>\nB L A C K R O L L \u00ae A C T I V E R E C O V E R Y<\/p>\n<p style=\"text-align: center;\">1 4 : 0 0 &#8211; 1 4 : 4 5 U H R<br \/>\nR U N N I N G W O R K S H O P<\/p>\n<p style=\"text-align: center;\">1 5 : 0 0 &#8211; 1 5 : 4 5 U H R<br \/>\nV I N Y A S A Y O G A F L O W &#8211; H E A R T O P E N E R<\/p>\n<p style=\"text-align: center;\">\n<\/div>\n<\/div>\n<\/div><\/section><\/p><\/div><div  class='flex_column av-8wh8xi-a4b53c7bbd90db232e1bc21be29c720c av_one_half  avia-builder-el-15  el_after_av_one_half  el_before_av_countdown  flex_column_div  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" 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entry--><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-6676","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Workoutside - SAYAQ Adventures M\u00fcnchen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sayaq-adventures-muenchen.com\/en\/workoutside\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Workoutside - SAYAQ Adventures M\u00fcnchen\" \/>\n<meta property=\"og:url\" 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